Balkrishna Sinha

I am a Yoga & Movement Educator focused on evidence-based practice, mobility, flexibility, and functional strength. I help people: Reduce stiffness and body pain Improve posture and joint mobility Build a sustainable movement routine (without myths or exaggeration) My approach combines: Modern exercise science Practical yoga techniques Clear rejection of pseudoscience and fear-based claims Currently working on: Content creation (Instagram & YouTube) Myth-busting in spirituality & fitness Simplifying yoga for the modern lifestyle Core skills: Yoga Instruction | Mobility Training | Flexibility | Fitness Content Creation | Scientific Thinking