Yoga trainer, Mindfulness expert
Yoga / Mindfulness Instructor
OnlineIndia, Maharashtra, Navi Mumbai
I am Pooja and I completed my bachelors in law and Diploma in Yog Teacher. Having 3.6+ years of experience in Personal Training and Group classes. Developed yoga sequences, integrating a variety of styles such as Hatha, Ashtanga, Vinyasa, therapy yoga, intense level training catering to beginner to advanced.
Pooja is an incredible Yoga coach. Her dedication, guidance and expertise surely contributes to create a nurturing and transformative Yoga experience to her students. Beyond the physical practice, Pooja cultivates a sense of mindfulness and introspection, encouraging her students to connect with their inner selves on a deeper level. Her soothing voice and heartfelt guidance lead practitioners on a journey of self-discovery and self-awareness, fostering a sense of peace and harmony both on and off the mat. In essence, Pooja is not just a yoga teacher but a beacon of light, inspiring her students to embrace the beauty of yoga as a path to physical, mental, and spiritual well-being. Her passion for the practice shines through in everything she does, leaving a lasting impact on the hearts and souls of all who have the privilege of learning from her.
Pooja is an amazing instructor. Helpful, energetic, Kind, provides proper guidance and knowledge. She gave lot of extra time and effort to help me out in Learning and making sure, I was doing yoga in the right way. I highly recommend her to everyone.
Very Friendly! Great Teaching!
Excellent yoga teacher
An encouraging teacher that helps you do your best.
Pooja is an excellent Yoga Trainer. She deeply understands your problem and gives a curated personalized set of solutions suited to your problem area. A very nice and friendly trainer, she went above and beyond her allocated time to guide me through all the steps of the yoga until I got them correct. Highly Recommended!
Pooja is an excellent communicator. She creates a comfortable and positive environment, and understands the problem clearly. Provides clear instructions and is supportive. Also ensures safety while working out. Thank you!
Very supportive and wonderful guide for my yoga sessions.
Very supportive and wonderful guide for my yoga sessions.
Very supportive and wonderful guide for my yoga sessions.
Pooja is a well-skilled yoga teacher. She is able to teach postures and techniques in an understandable way. Her style is encouraging and kind. She has helped my yoga practice a great deal.
Very supportive and wonderful guide for my yoga sessions.
Great Teacher..!! Started seeing results from day-1