Yoga / Mindfulness Instructor
Last seen on 6/06/2024India, Bihar, Patna
I am a certified Yoga teacher with 4 years of teaching experience and 20 years of personal practice. I have studied Diploma in Yoga Education from Kaivalyadhama, Lonavala and MSc Yoga from Svyasa University, Bangalore. I am also certified in Ashtanga Vinyasa 200 Hrs TTC and Pre Natal Post Natal 85 Hrs TTC. I am presently teaching foreign nationals at a Global Studies Program in Bodh Gaya. In my classes I focus on providing an overall enriching experience in combination of Asana, Breathing and Meditation. I also conduct special sessions for Shuddhi kriya (Cleansing) practices. My classes vary in intensity beginners, intermediate to advance and with age group ranging 6 to 60 years old and above.