Yoga trainer, Mindfulness expert
Yoga / Mindfulness Instructor
Last seen on 26/05/2024India, Karnataka, Bengaluru
Compassionate yoga teacher trained in customizing practices for individuals needs to help them overcome their physical and mental limitations. Yoga for me is a way of life, a practice which extends beyond the mat. I believe in adopting smaller practice through the day to understand the essence of yoga and believe in teaching the same. Service being my core belief, I intend to help people in any way possible using the skills that I have mastered. Trained extensively in asana, pranayama, yoga nidra and dharana practices from authentic sources, I have worked with diverse range of students. If you don’t see me teach, you would probably see me practicing Yoga, Taichi, painting sketching and taking long walks!