Dorothea Maragopoulou

My journey into yoga and mindfulness began almost ten years ago, when I was in the corporate world and especially in the shipping industry. The high levels of stress and pressure that I used to experience at work led me to discover the profound impact of these practices into my own life. It was that time of my life when I decided to 'delve deeply into' yoga & mindfulness so that I can share, by my turn, their benefits to the business world. 


My teaching philosophy centers around creating a welcoming and inclusive space for all individuals, regardless of their experience level. I encourage students to listen to their bodies, embrace the present moment, acultivate self-compassion and prioritize their self care.


In our sessions, you can expect a thoughtful and balanced flow that combines movement, breath, and mindfulness.