Bengaluru

Hatha Yoga

Yoga For Diabetes

Yoga For Pregnancy

Ashtanga Yoga

Pranayam

Mindfulness Meditation

Yoga Meditation

Yoga For High BP

Yoga For Wellness

Yoga For PCOS

I am fully  time yoga instructor since age of 21 i have been practicing yoga with lineage guru shese pamapara I teach multistyle session that includes traditional hatha yoga , Asana pranayama, sadhana , Ashtanga yoga, vinyasa yoga , yoga therapy, power yoga relaxation techniques related yoga etc.

Kamaljeet Mehla

Yoga For Back Pain

Restorative Yoga

Vinyasa Yoga

Power Yoga

Having Practised various forms of Yoga for past 15+ years and also being a long distance marathon runner for 22 years i can help you with practical, pragmatic and realistic approach towards your wellbeing. Yoga is one of the path which definitely works ! 

Ajit Bedekar

Corporate Yoga

Compassionate yoga teacher trained in customizing practices for individuals needs to help them overcome their physical and mental limitations. Yoga for me is a way of life, a practice which extends beyond the mat. I believe in adopting smaller practice through the day to understand the essence of yoga and believe in teaching the same. Service being my core belief, I intend to help people in any way possible using the skills that I have mastered. Trained extensively in asana, pranayama, yoga nidra  and  dharana practices from authentic sources, I have worked with diverse range of students. If you don’t see me teach, you would probably see me practicing Yoga, Taichi, painting sketching and taking long walks!

Nidhi Nittur

Postnatal Yoga

I’m Lakshmi Surendran, a yoga therapist, holistic wellness researcher, and practitioner integrating yoga, Ayurveda, and music therapy for overall well-being.

With over five years of experience, I have worked as a yoga teacher at Cult Fit, a yoga consultant in clinical research, and a yoga therapist in healthcare. I hold an M.Sc. in Yoga Therapy and am currently pursuing a PhD in holistic wellness for women’s health.

I specialize in therapeutic yoga, emotional healing, and Ayurveda-based lifestyle practices, focusing on women’s health, chronic conditions, and mind-body healing. My recent research includes a published review on the role of music therapy as an add-on to Ayurveda and yoga for menstrual migraine management.

I am also exploring innovative wellness experiences like ‘Yoga and Raga’, blending yoga with classical music for deeper healing.

Lakshmi Surendran

Online Yoga Instructors in Karnataka

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