Yoga For Wellness

Yoga For Diabetes

Pranayam

Yoga For Back Pain

Yoga For PCOS

Yoga For High BP

Hatha Yoga

Mindfulness Meditation

Ashtanga Yoga

Restorative Yoga

Dr. Prashant Todmal is working as Mindfulness and High -Performance coach to help people to transform their lives and live life to their full potential. He is immensely passionate about understanding the nature of reality. In his pursuit of understanding the nature of reality, he studied several sciences including astrophysics, psychology, metaphysics, and spiritual science. He studies different spiritual philosophies which include Tao Te Ching, Bhagavad Gita, Upanishads, Ashtavakra Geeta, and Dhammapad, and practiced various meditation techniques for the past 8 years. It has helped him to transform his own life and want to share his experience with the world so that it can help people to 
transform their life too. His views are scientific, and he has gone into depths of the nature of reality using modern scientific ways as well as ancient spiritual ways. Everything he has learned in the past several years and from his life he is sharing with the world. He is the author of a life transformational book- “Bliss Secrets- Limitless Possibilities of Life”. His mission is to wake up people and get them out of misery and suffering. His major idea is once people know who they are and their true potential they will be unstoppable and life will be of limitless possibilities.

Dr. Prashant Todmal

Vipassana

Mantra Meditation

Zen Meditation

I am a dedicated mindfulness instructor specializing in progressive muscle relaxation, breathwork, and guided meditation. My passion for helping individuals achieve mental clarity and emotional balance has driven me to develop transformative workshops that cater to both beginners and experienced practitioners.

I have conducted numerous workshops and seminars, guiding participants through techniques to reduce stress and enhance well-being. My approach is rooted in compassion and empathy, ensuring that each session is a safe and nurturing space for personal growth and self-discovery.

As an advocate for holistic health, I integrate mindfulness practices into daily routines, empowering individuals to live more mindful and fulfilling lives. My expertise and gentle guidance have made me a sought-after instructor, known for my ability to connect deeply with participants and inspire lasting change.

Divyanshi Tolani

Chakra


As mindfulness instructor  I am a professional who guides individuals in the practice of mindfulness, a mental training technique focused on cultivating present-moment awareness, non-judgment, and self-compassion. Mindfulness instructors help clients develop the skills to reduce stress, enhance emotional regulation, and improve overall mental well-being.

Syed Samar Abbas

Online Stress management Yoga Instructors in India

MantraCare

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