Mumbai

Yoga For Wellness

Yoga For High BP

Yoga For Diabetes

Yoga For PCOS

Yoga For Back Pain

Restorative Yoga

Pranayam

Yin Yoga

Power Yoga

Postnatal Yoga

Sandeep sir is a highly skilled and experienced yoga therapy consultant with 14 years of experience in the field. He holds a master's degree in yoga therapy, which showcases his in-depth knowledge and expertise in the subject.

As a yoga therapy consultant, Sandeep sir utilizes his vast knowledge and experience to assist individuals in improving their physical, mental, and emotional well-being through the practice of yoga. He is well-versed in various yoga techniques, including asanas (yoga postures), pranayama (breath control), meditation, and relaxation techniques.

Sandeep sir believes in the holistic approach of yoga therapy, considering the individual as a whole and tailoring his sessions to meet the specific needs and goals of each client. With his guidance, clients can expect to address various health concerns, including stress, anxiety, chronic pain, insomnia, weight management, and overall wellness.

Having completed a master's degree in yoga therapy, Sandeep sir has a deep understanding of the therapeutic applications of yoga and can create personalized yoga programs for individuals with specific medical conditions or concerns. He stays updated with the latest research and developments in the field, ensuring that his approach remains evidence-based and effective.

Sandeep sir's 14 years of experience in the field have allowed him to work with a diverse range of individuals with different goals and backgrounds. His expertise has positively impacted the lives of many, helping them achieve a healthier and more balanced lifestyle through the power of yoga therapy.

Whether you are seeking relief from physical ailments, mental stress, or simply want to enhance your overall well-being, Sandeep sir, the yoga therapy consultant with 14 years of experience and an MSC in yoga therapy, can offer the guidance and support you need to achieve your goals.

Sandeep Mishra

Yoga For Pregnancy

Ashtanga Yoga

As a experienced yoga instructor I try to fulfill the client expectations. 
Work with full dedication and I am really passionate about my profession.

Rukmani iyer

Hatha Yoga

A highly organized and friendly teacher, able to establish long term and fun relationships with clients and co-workers.  A confident and concise communicator, able to deliver enthusiastic sessions with clarity.  Acquired knowledge and experience in Ashtanga Yoga, Philosophy, asana practice, pranayama techniques, meditation techniques  and spiritual elements of Yoga.

Vinitha

Vinyasa Yoga

Passionate yoga teacher with over 6+ years of professional experience in designing and leading flow and vinyasa yoga classes. Acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching.

Yogesh

I am an experienced yoga instructor offering personalized sessions designed to meet individual and group needs. I specialize in restorative, power yoga, and Ashtanga yoga. My sessions are flexible, catering to both 1-on-1 clients and small groups of participants. With a focus on creating a supportive and tailored environment, I aim to guide my clients through practices that promote physical strength, mental clarity, and overall well-being.

Anjali Shah

Corporate Yoga

Online Ashtanga yoga Yoga Instructors in Mumbai

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