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Mindfulness Meditation

Yoga For Wellness

Yoga Meditation

Hatha Yoga

Pranayam

Yoga For Back Pain

Restorative Yoga

Vinyasa Yoga

Yin Yoga

Yoga For High BP

I am Pooja and I completed my bachelors in law and Diploma in Yog Teacher. Having 3.6+ years of experience in Personal Training and Group classes. Developed yoga sequences, integrating a variety of styles such as Hatha, Ashtanga, Vinyasa, therapy yoga, intense level training catering to beginner to advanced.

Pooja Shukla

Vipassana

Chakra

Mantra Meditation

Zen Meditation

Yoga For Diabetes

Postnatal Yoga

Yoga For PCOS

Yoga For Pregnancy

Ashtanga Yoga

Bikram Yoga

Iyengar Yoga

Kundalini Yoga

Power Yoga

Corporate Yoga

I am a Yoga Therapist with 9 years online offline Yog teaching experience, holding yoga alliance 500RYT, RPYT, specialised in Pre-Post Natal and Kids Yoga. I did my master in Yoga Therapy for SVYASA Bangalore

Jasmine Gajare

As a holistic therapist (MA in neuropsychology), craniosacral therapist, herbalist and yoga instructor since a couple of years I have had a lot of luck in gaining insight from different disciplines and gaining awareness and tools in guiding people. I also draw from personal experience and embodiment. Happy to assist where I can and/or transfer through if I feel it is not a fit; you could be helped better with someone else.

Meetings in person are often held in person or online, and divided into a two part process. As sessions can take many different forms, each healing is unique to every person/moment. 

Part one usually explores the energy that is about to unfold from within and ready to surface, through conscious verbalisation and conversation.

In part two you are guided to lay down on the healing table, where you can relax, receive healing and return to yourself. As the energy within is ready to shift back into alignment, a lot of e-motions and thoughts may arise.

​While one session may lead you to release unpleasant thought patterns through mindful processing, another session will guide you through explorative exercises, visualizations, physical movements, guided energy meditations and/or verbalisations.

Most importantly you will be supported to allow yourself to emerge fully and wholy. I will hold a safe container for you that prioritizes your needs and honors your own unique rhythm.

In yoga, I have experience in vinyasa flow and yin yoga.

For more questions; don't hesitate to reach out!

Lycia Van Roy

I’m a certified yoga & meditation coach. I teach different forms of yoga across the globe. I teach hatha yoga , Iyengar yoga, Power yoga, Yin yoga ,Pranayama, meditation, detoxification and according to client’s requirements what they looking for in their practice.
Thankyou!!

Prabodhini Parashar

I’m a wellness artist! That means my art suffers when I’m not doing well so, I advocate for the two to coexist while helping others tap into their inner child and artistry through movement, meditation and other holistic works.

In 2021 I obtained my 200 hour YTT with Three Sisters Yoga and since then have been working to help expand the minds of the collective through yoga, self-awareness, kindness, and plant medicine.

My practice and classes are often centered around gratitude. Gratitude for self, the land we practice on and our practice itself. I enjoy slow and intentional movement that builds over the class and winds down by closing, leaving you with a sound sense of mind and body.

Lauren Grant

As a certified yoga teacher, we will play a vital role in guiding students on their journey to physical and mental well-being. My passion for yoga, combined with the knowledge of anatomy, physiology, and the chakra system, will empower you to create transformative experiences for your students.

As a yoga instructor, we are not just teaching physical postures; we are guiding students toward inner balance, self-awareness, and holistic well-being. 🧘‍♀️🌿



Priyanka Yogesh Shinde

As a certified yoga teacher, and a mindfulness instructor, I love teaching and sharing accessible mindfulness practices with others. Mindfulness is so much more than meditation and holds the potential to create more moments of calm, focus and peace in the midst of busy, stressful lives. The best part is that it doesn’t take a lot of time, it just takes learning the right strategies. 

With over a decade of experience, I blend mindfulness, and meditation techniques with my deep knowledge and passion for psychology and how our brains work, to create a unique, accessible approach. My background in social work and coaching along with my personal mindfulness journey allow me to connect meaningfully with those I work with and understand their struggles and aspirations.

I work to create a welcoming, supportive space away from the busyness and chaos of everyday life, where people can learn to tap into their awareness, compassion, and sense of calm. I know the power of mindfulness, and what it can do to reduce stress and improve health but also to boost creativity, improve relationships, and enhance overall well-being. 

A lifelong learner, I continue to explore mindfulness, taking every opportunity to read, attend retreats and learn from my mentors. Beyond mindfulness, I am a leadership coach and organizational consultant, with a mission of supporting people in connecting with more meaning and purpose in their everyday. 


Jennifer Margolis

With 555 days of hands-on experience in wilderness therapy, I have had the unique opportunity to lead teams through daily yoga and meditation practices every morning, fostering a deep connection with both the self and the natural world. While I am not a licensed yoga teacher, my extensive practice in the wilderness has equipped me with a profound understanding of how yoga and mindfulness can transform physical and mental well-being. Certified in Mindfulness-Based Stress Reduction (MBSR) and other mindfulness techniques, I offer sessions that blend traditional yoga postures with breathwork and meditation, tailored to promote balance, clarity, and resilience in everyday life. My approach is grounded in the belief that yoga and mindfulness extend beyond physical activity—they are vital tools for navigating life's challenges with grace and equanimity. Whether you're new to the practice or seeking to deepen your journey, I'm here to guide you toward a more centered, peaceful existence.

Constantine Dhonau

With a deep passion for holistic wellness, I am dedicated to guiding individuals on their journey towards inner peace and physical vitality through the practices of yoga and mindfulness. As a certified yoga instructor with 6 years of experience, I specialize in creating transformative experiences that nurture the mind, body, and spirit.

Aiswarya Krishna V

As a Wellnes Counsellor and Yoga Facilitator, I facilitate the unfolding and release of stress, anxiety, depression and stored trauma through the body, the elements, chakra energy, myths and archetypes.

Anita Heleen Coetzer du Toit

I am an advocate for guiding others through their personal journey to help improve their self-awareness and through self development practices, we all will be able to help each other and help improve our world. 

KHAITLIN

Having Practised various forms of Yoga for past 15+ years and also being a long distance marathon runner for 22 years i can help you with practical, pragmatic and realistic approach towards your wellbeing. Yoga is one of the path which definitely works ! 

Ajit Bedekar

I am a meditation & yoga teacher trained by the prestigious Oxford Mindfulness Centre and Yoga Nation Singapore. 
I also draw from my educational and professional background in psychology and integrative therapy to help you cultivate more peace, emotional stability, and joy, while reducing feelings of anxiety, stress, pain, and low mood that you may be suffering from. find out more: https://www.psychosoma.org/




Anuj Mukherjee

As a passionate Yoga Trainer, I guide individuals on a holistic journey to wellness through mindful movement and breathwork. With a nurturing spirit, I create a supportive space for personal transformation and inner balance.6+Years of Experience in Teaching Yoga from 5 years old kid to 112 Year old People.
I am the official Youth President of Chennai in Patanjali Yoga, Vethathiri maharishi college of Yoga Volunteer as well as Service Member in MVKM Centre Jones Road Saidapet.
State Level yoga Judge Level -2
National Para Yoga Judge Level-1
Indian Yoga Vajra Award Title Winner in 2023
Phoenix Books of World Record
Pride of Nation Best Yoga Artist Award.

VIJAY SELVAM

Hello to you👋 ! I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). Currently working as independent Clinical Psychologist in my office in Glyfada Athens,Greece and as collaborator Psychologist at MAZI MEDICAL CLINIC in Brussels,Belgium (rue Belliard 20).
I am offering psychological counselling sessions for adults, teenagers, couples, patients with  ocd and stress-anxiety management symptoms, athletes, dancers, military personnel and also for caregivers of people with dementia and Alzheimer’s disease.
I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs and neuropsychological deficits, so I know the importance of mental support for these people and their families. I also hold a certificate in sports psychology (psychological intervention techniques) from Barcelona’s official team – Barca Innovation Hub Universitas – and an official certificate in the fundamentals of pharmacology from Harvard Medical School (HMX). The psychological approach I work with is CBT (cognitive behavioral therapy) and mindfulness-based cognitive behavioral therapy. I obtained my certification from the Kapodistrian University of Athens. I have also introduced a scientific method combining yoga postures and classical music to help people with dementia and Alzheimer’s by improving their sensorimotor skills while enabling them to access the physical exercise they need.
I also make home visits to offer certain sessions yoga therapy sensorimotor sessions. All the sessions can be contacted in French/English/Greek/Italian.

Konstantinos-Georgios Grivas

As a yoga therapist, I specialize in using yoga as a tool for healing and transformation. I'm passionate about empowering students to take control of their physical, emotional, and mental wellbeing through yoga. As a yoga trainer, I create safe, supportive, and inclusive spaces for students to explore their practice and deepen their connection with themselves.

My classes focus on breath, movement, and meditation to promote balance, strength, flexibility, and inner peace.

Annie Sharma

Yoga Therapist | social worker | wellness program manager | corporate yoga teacher | corporate wellness consultant|
I am a dedicated yoga practitioner, educator, and wellness advocate, committed to promoting holistic health and empowering individuals to lead balanced and fulfilling lives. With a diverse background in yoga, naturopathy, and physical education, I offer transformative experiences that foster physical, mental, and emotional well-being.

Yoga and Wellness Expertise:
I have completed Level 1 and Level 2 QCI Yoga from the Indian Yoga Association, sanctioned by India's AYUSH department. A four-month certification course from Bihar School of Yoga enriched my knowledge. As an avid practitioner, I've completed yoga instructor courses from SVYASA University and Royal Yoga. My expertise extends to Hatha, Ashtanga Vinyasa, Power Yoga, Vinyasa Flow, Prenatal Yoga, Aerial Yoga, and Therapeutic Yoga. I'm also skilled in Pilates and hold Acupressure Therapy certifications.

Teaching and Impact:
With four years at Royal Yoga in Taiwan and India, I guide students to better health and self-awareness. I've taught at Baldwin Farm Area High School and co-operative colleges. I contribute to real yoga India's 200 and 500-hour Teacher Training Courses, nurturing aspiring instructors.
My teaching empowers students of all backgrounds. Leading therapeutic workshops, I make a meaningful impact. As a Yoga Therapist and Health Consultant at PURVASHA (Samarpan) in Bhubaneswar, and a Yoga Coordinator and Therapist at Utkal Yoga and Vedic Academy, I've fostered positive change.
Empowering Through Interpersonal Skills:
Strong interpersonal skills, team building, conflict mediation, and mentorship create supportive environments. Adaptability, feedback integration, and effective planning navigate complexity. Prioritization and time management ensure impactful programs. 

Embracing a Future of Wellness:
In a world where holistic health matters, I continue learning and sharing. I inspire individuals to wellness, harnessing yoga, naturopathy, and holistic practices.
Connect for collaboration, education, and transformation. Let's journey towards holistic well-being!

Vishal Kumar Soni

Insegnante di Hatha Yoga, meditazione e tecniche di rilassamento. Aiuto le persone a sentire il corpo e a riconoscere le emozioni

Alessandra Di Toro

I have worked as an Yogateacher since 1998, and as an Yogatherapist since 2010! Personally, I have suffered from severe sleeping disorders, burnt out and being suicidal, so I have a 30+ years experience of Yoga and I know it truly works! I am an intuitive Empath, specialised in Stress Management, Hormonal balance and Soul alignment. I have helped 1000+ people from various fields of life to sleep better, reduce stress, balance their hormones and expand into alignment and thriving vitality.

Ulrika Karlsson

Compassionate yoga teacher trained in customizing practices for individuals needs to help them overcome their physical and mental limitations. Yoga for me is a way of life, a practice which extends beyond the mat. I believe in adopting smaller practice through the day to understand the essence of yoga and believe in teaching the same. Service being my core belief, I intend to help people in any way possible using the skills that I have mastered. Trained extensively in asana, pranayama, yoga nidra  and  dharana practices from authentic sources, I have worked with diverse range of students. If you don’t see me teach, you would probably see me practicing Yoga, Taichi, painting sketching and taking long walks!

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